Join us for an exhilarating breathwork adventure! Get ready to tap into your inner power, manifest abundance, and groove to the beat of uplifting music in a motivational breathwork, meditation and journaling experience.

During this guided session, you'll experience an intentional  and accelerated breathing technique. Through a circular and connected pattern of breath, you will access the recesses of your subconscious mind, allowing you to process repressed memories and emotions stored within your body. Get ready to release the past, make space for the future, and step into a brand new version of yourself.

Embrace the power of breathwork as it triggers profound emotional and physical release. This ancient technique is one of the oldest and most direct paths to reset your nervous system and heal your body. Get ready to unlock the door to your inner exploration and embark on a transformative journey like never before.

 You will be guided  through a powerful meditation designed to unleash your inner potential  and give you the space to create a vision for your future with every inhale and exhale. Then we will begin to integrate these powerful lessons using journaling and a powerful closing circle.

No experience is necessary. Bring a journal, pillow, a blanket and an open mind.

Registration is required as space is limited.

*Please consult with your doctor before doing breathwork if you have any of the following conditions. Pregnancy, have a history of seizures, brain aneurysms, torn retina, glaucoma, untreated high blood pressure, heart disease or are recovering from surgery. If you have extreme PTSD, please consult with your therapist before attending breathwork. Please email steph@risingphoenixbreathwork.com if you have questions or concerns. 

Lotus Care KC

7001 N Locust St Suite C101

Gladstone, MO 64118