A stressed team is an unproductive one.

Explore the impact of corporate breathwork on your entire team’s performance and well-being.

Is your team feeling the strain?

Rising Phoenix Breathwork can customize a Corporate Wellness program to help you meet your company goals and improve employee wellness and happiness. Breathwork is a skill that can be used outside the practice to improve mood & relieve stress.

Benefits include:

  • Reduce stress & burn out

  • Improve wellbeing

  • Reduce health costs

  • Increasing productivity

  • Encouraging team connectedness

  • Increasing EQ

  • Reset the nervous system. Increased mental clarity, emotional intelligence and mood stability

  • Enhanced creativity & problem solving capabilities

  • Increased focus, decrease job and personal stress

  • Group breathing exercises create sense of unity and team cohesion

  • Lowered stress levels improve focus and productivity.

  • Manage ongoing demands of life with a regular nervous system reset.

  • Provide staff with ongoing opportunity to  release ongoing stress

  • Enhanced understanding of emotions

  • Increased focus, decrease job and personal stress

  • Group breathing exercises create sense of unity and team cohesion

  • Lowered stress levels improve focus, creativity and productivity.

Benefits you can see after 1 session:

  • "Stephanie with Rising Phoenix Breathwork facilitated a breathwork session for the yoga instructors at my studio. The session was truly transformative for Megan's Yoga Tribe team. Her carefully curated session provided a space for our team of wounded healers to deeply feel, connect, and receive healing energy. Stephanie's expertise created a powerful experience, fostering a sense of renewal and unity within our team. I highly recommend her breathwork sessions for individuals and teams looking to invest in their well-being and collective growth."

    - MEGAN’S YOGA TRIBE

  • "Stephanie led a breathwork session for my team and I. We work very closely together in a healing capacity and I thought it would be a fun idea to bond together in a new way. My team was excited to hear they were going to do breathwork together in our space! Stephanie led us through an amazing session that felt individualized to our team. My staff and I were guided through a variety of breathing exercises and meditations while also experiencing aromatherapy, reiki, and crystal healing with Stephanie. It was fantastic!! It brought my team and I together in a new way and created memories we still talk about fondly. It was a much better use of our time than something like an escape room or team dinner— it was a phenomenal bonding experience that also helped heal parts of ourselves so we can continue to show up and thrive for each other! Thank you Stephanie and Rising Phoenix Breathwork!"

    - ELLEN-ELLEVATE SKIN & BROWS SPA

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