Transformational Breathwork Journey: Awaken, Release & Renew Are you ready to shed the weight of the past and step boldly into a new version of yourself?

This Transformation Breathwork Journey is more than just a class—it’s a powerful reset for your mind, body, and soul. Through intentional circular and connected breathing techniques, you’ll access non-ordinary states of consciousness, unlocking the doorway to your subconscious mind.

This deeper state of awareness allows you to release old emotional patterns, limiting beliefs, and stored stress—creating space for clarity, growth, and new possibilities.

Why Breathwork? Proper breathing isn’t just about relaxation—it’s a key to transformation. It can:

✔️ Improve sleep quality

✔️ Lower blood pressure

✔️ Boost creativity and focus

✔️ Enhance emotional resilience

✔️ Increase overall happiness and energy

This guided session will help you calm your nervous system, quiet the mind, and restore balance to your body. You’ll leave feeling lighter, more aligned, and empowered to move forward with renewed purpose. No prior breathwork experience needed ⚠️ Please consult with your doctor before participating if you are pregnant, have uncontrolled blood pressure, bipolar disorder, or extreme PTSD.

Located at

The Energy Within

7807 W 151st Street

Overland Park, KS 66223