This Valentine's Day, you are invited to deepen your connection with the greatest love of your life...you!

In a world where thriving, striving and working hard has created patterns of self criticism and judgement, tapping into a sense of appreciation or love for yourself isn't natural. Developing a sense of love for yourself takes work.

Embark on a transformative journey where breathwork dissolves self-criticism, paving the way for profound self-love. In a powerful meditation you will unlock the secrets to cultivating deep self-love and unveiling the masterpiece within. You will leave you with a full heart and deep connection with yourself.

No experience is necessary. Bring a journal, pillow, a blanket and an open mind.
Registration is required as space is limited.

*Please consult with your doctor before doing breathwork if you have any of the following conditions. Pregnancy, have a history of seizures, brain aneurysms, torn retina, glaucoma, untreated high blood pressure, heart disease or are recovering from surgery. If you have extreme PTSD, please consult with your therapist before attending breathwork. Email steph@risingphoenixbreathwork.com if you have questions or concerns.

Location:
Core Balance Yoga Center
905 SE Langsford Rd
Lee's Summit, MO 64063