Breathe in peace.
Breathe out stress.
Use your breath to reset your nervous system.
Learn the secrets our ancestors knew.
Combining modern science and ancient wisdom.
Breathwork has been used by most religions including Yogi’s, Budhhist, Muslims, Hindus and Christians and Native Americans. They have been using the power of breath to spur alternate states of conciousness for centuries. The oldest sculptures of people doing breath work are more than 6,000 years old!
Science has proven. Practicing regular breathwork can help.
Reduce stress and anxiety
Lower blood pressure
Reset your nervous system
Stop an acute stress response
Breathwork triggers physiological responses in the brain and body including releasing serotonin and dopamine. Instantly improving how you feel and resetting the nervous system.
Participants report a wide range of benefits including;
Finding inner peace and stillness
Going into deep meditation easily
Releasing big emotions in a safe, controlled environment
Psychedelic integration
Processing emotional pain
Releasing trauma
Pain relief
Many users report feeling safe in their bodies for the first time
Your brain and body need a chance to rest.
Your subconscious needs an opportunity to process what you are experiencing without the chatter of your thinking brain.
Do you find yourself snapping at your kids when they talk over your brain chatter? Feeling easily irritated and frustrated? You are not alone.
We know that meditation is the key but quieting the brain is hard.
Breathwork is an active meditation.
The breath patterns, holds, music and environment are just what your mind needs to rest. We use the latest in neuroscience to create an immersive experience that will sweep you out of your mind and into deep meditation with ease.
Rising Phoenix Breathwork brings together inspiration from around the world to create a deep and healing experience with the Elemental Rhythm Breakthrough Experience.
We use powerful breath patterns, moving music from around the world, scent and touch to create an immersive and transformative experience.