Join us for breathwork under the sky in a rustic urban farm and help us raise money for the powerful recovery meetings held at the Shady Frase Farm in KCMO.
All proceeds from this breathwork session will fund the powerful and informal recovery group Jeff holds at his urban farm. Be in the flow. Help others heal while you heal. If you would like to contribute additional funds, there will be a chance the day of the event.
Breathwork is an incredibly powerful healing modality that can facilitate deep emotional, psychological, and physical release. Used for thousands of years, this transformational healing technique can ignite intense inner exploration allowing you to enter into a non-ordinary state of consciousness, utilizing nothing but the power of breath! It’s one of the oldest, most direct, and powerful tools to reset the nervous system and support your body’s natural ability to heal.
The Elemental Rhythm Breakthrough Experience is a unique experience. You will be guided through specific breath patterns and holds. This powerful breathing pattern allows you alter your brain waves– quieting the thinking brain, allowing the subconscious mind to process without the chatter. This allows you to process and release emotions being stored in the body. We will go into a powerful, deep meditation with ease.
This session brings together intentional movement, breathwork, and a guided meditation—each element building to create a powerful experience. We enhance the experience with music and group connection to create space for transformation.
No experience is necessary. Bring a journal, pillow, an open mind and maybe a friend. As this event is a private event at a private location in state that legally allows for consumption, if you would like to engage in the use of plants before or after our session, you are welcome to bring your own.
Registration is required.
NOTE: You will be laying on the ground for the majority of the session under the stars. Bring all the items you'd like to keep yourself comfortable. Plan to hang around after the session while we continue integrating the powerful experience, we will enjoy the fire, and form powerful personal connections. If you'd like, you are welcome to bring a light snack to share.
*Breathwork is not recommended if you are pregnant, have a history of seizures, brain aneurysms, torn retina, glaucoma, untreated high blood pressure, heart disease, extreme PTSD or are recovering from surgery. If you are under the care of a physician for any of these conditions, please consult them before performing breathwork.